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MOTIVATIONAL MONDAY: ACT OF KINDNESS

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Happy Monday friends! Something about a new week makes me feel happy. I know what you’re thinking, it’s Monday Modeline, and no one cares about Monday, well, I am here to tell you that it is all about perspective! How we see Monday is completely in your control, so what are you doing with it?
Today, I want to motivate and challenge us to do something this week that you’ve probably may not have done in a while. I want us to go out of our comfort zone and do a random act of kindness to ONLY strangers.
Here are some examples:
Pay for someone’s order that’s behind you. Give a bottle of water to a homeless in need Compliment a co-worker Offer to take your neighbor's trash out Volunteer at community service event Help an elderly by going to the grocery store for them Leave letters of encouragement on people’s cars
There is so much more random act of kindness that you can do to give back.  You’ll have an amazing feeling knowing that you were able to make someone's day. J

Here’s one more motiva…

FLAT TUMMY SMOOTHIE ANYONE?

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I love drinking a good homemade smoothie. I love it, even more, when it has nutritional benefits that my body will love. There are some many flat tummy smoothies out there and I love trying them out. This gives me a chance to figure out what works for me and what doesn’t. Also, you can save so much money making your own nourishing smoothieright in the comfort of your home.
One day as I was scrolling through the internet, and I found a smoothie that would become my new FAVORITE. This particular smoothie has belly fat burning ingredients, for your flat stomach goals. 

Being healthy should be an everyday goal. For the days you can’t make it to the gym and you have a goal to maintain, always have a plan B. 
Let’s just say that this yummy drink will become my favorite plan B ;)
Let's get right to it.




Flat-Belly Smoothie     Serves: 1 Ingredients: ·3 ounces vanilla Greek yogurt (Benefits:high-protein food, When you eat yogurt, the calcium signals your fat cells to pump out less cortisol, making…

FRIDAY FAVORITES: MORNING ROUTINE PRODUCTS

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Hello Friday! I can’t believe it’s the weekend already! I am planning to go to a fun brunch with friends and completely relax since last weekend’s adventures in New York. Now, since today is Friday, I am introducing a recent series called Friday Favorites!
What is Friday Favorites?
Friday favorites are where I share my favorite products from makeup, clothes, gadgets, accessories, and so much more! Are you guys are ready? J




Dove Original Beauty Cream Bar White Soap 100 G / 3.5 Oz Bars (Pack of 12) by Dove





Aczone


CeraVe Facial Moisturizing Lotion AM 3 oz




Lubriderm Daily Moisture Body Lotion, Fragrance-Free

White Beauty Bar: This has to be one of the best soap bars my skin has constantly experienced. This product helps restore and maintain the skin's organic protective function. This is a must for our skin especially everything it goes through, on a routine basis. This product is also holding ¼ of moisturizing cream, giving your complexion a softer, leveled out, and more glowing looking ski…

TOP 7 EFFICENT WAYS FOR SELF CARE

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As I am getting older, I realized the importance of self-care. Life hands us so much that we tend to feel overwhelmed. Times like that, you have to take a moment to pause and reevaluate everything. Have you been feeling burned out, going through the motions or not able to remember what you did over the week because you are just that busy? Yup, that means it's time to TREAT YO' SELF!
Below you'll find my personal list of self-care ideas. Although I am providing 7, there is a million and one other ideas that may work especially for you. So feel free to add them to your own list. Enjoy!
Massages/Facials at Beauty Schools (If you love or dream about getting a massage or facial, the most inexpensive way to do that is trying those local beauty schools in your neighborhood. You can have a relaxing time without breaking the bank.)
Take a bubble bath with some candles and soothing music. (Turn on your favorite song and chill.)
Give yourself approval to binge watch your most recent show…

MY FITNESS ROUTINE

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Lately, I’ve been getting some great compliments on how I am getting fit and in shape. What a confidence booster, right?! I started my weight training journey just in time for the summer and plan to continue this habit all through my life.




Shop My Look:

Yoga Pants

Nike Sneakers (Similar)


Starbuck Water Cup


Currently, I've been receiving questions on what exactly am I doing to get in shape, and is it really that simple. My answer is yes! Today I am happy to share my secret: Portion control and work out only 10 minutes a day. Sounds good right? 
Yes! Honestly, it doesn’t take too much to get a fit body, unless you’re training for a competition or other fun events. The main focus will always be how you balancing what you eat and staying active.

Here is my fitness routine:
PLAN: I always try to plan my work out for the week. I start off choosing a day that I am going to work out and what part of the body that I want to focus on. Planning out your workouts may not work out for everybody and th…

WEEKEND TRIPPIN’: ORLANDO, FL TRAVEL GUIDE

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Happy Wednesday friends! Can you believe that we are now August?! This season just came and left. As summer starts to wind down, making fun memeories is the current goal. I took a trip to Orlando, FL this past weekend and had an amazing, and relaxed time!

Today, I am excited to be sharing a full recap of my fun experience in Orlando. First, I'm going to show some of my most loved photos from the trip, then as you scroll towards the bottom, all the deets of the trip will be ready for you to read.






















THE BEST WAYS TO DEAL WITH STRESS

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Don’t you just love when life goes your way and everything works out for your good? I know I do, but life tend to be full of surprises. Some days are good and some days are bad. Now, when the bad comes along, we have a habit of to worry, stress and get so frustrated with life.
If you’re anything like me, I have been guilty of stressing over work, finances, and personal relationships. Then, I started to realize that stressing out only made my life more miserable, therefore, I had to figure out a better way to deal with it. 
Today, I wanted to share some good ways I believe that can help relieve stress from your everyday life:





Start your morning on a positive note.
·One of the things I do every morning is spend time with God. That can be anything from doing a devotional, praying to God or listening to uplifting music. Just by doing this, this would definitely set the tone for the rest of my day.





Do something you enjoy.

·Nothing is better is than doing something you LOVE and forgetting all o…